Most women who find their way here have the same story.
Reactions that make no sense. A heart that races after eating. Hormone imbalances and neurological issues. Skin that flushes for no reason. Mornings you wake up already congested, already braced. Anxiety that feels visceral, not emotional. A gut that is unpredictable no matter how carefully you eat.
Labs that come back normal. Doctors who shrug.
You have finally started to piece together what might be happening. But what you have not had is someone who can build a real, methodical path forward from everything you already know.
What makes Rise of Ivy different is the ability to piece together what is happening and put together a plan that makes sense for you. No guessing games or gimmicks. Just real testing and real data that gets to the root of what is causing your discomfort.
You're just living in the gap between what conventional medicine can solve and what your body is actually doing.
You're not broken.
Before we change anything, we map everything.
Comprehensive intake paperwork. A four day food and mood journal. And Quantum Nutrition Testing that identifies food sensitivities, pathogenic overloads, organ and gland imbalances, and the specific supplements your body actually needs.
Not a guess. Not a generic protocol pulled from someone else's healing story. A starting point built entirely around what your body is telling us right now.
When the full picture comes together we know exactly where to begin. Nothing wasted. Nothing skipped. Nothing handed to you before we understand what is actually driving it.
And from there we build. Methodically. In the right order. At a pace your body can actually integrate.
With a real picture of where you actually are.
where do we start?
Session One — The Full Picture
Your first session runs 90 minutes. We go through everything. Your intake paperwork. Your NAQ. Your four day food and mood journal. Quantum Nutrition Testing to identify what your body is responding to, what gaps need filling, and what supports are already in place. By the end of this session we have a complete picture of where you are physically, digestively, environmentally, mentally, and spiritually.
Nothing is assumed. Nothing is rushed.
After this session you receive your fully personalized dietary recommendations, lifestyle guidance, and supplement protocol. Everything is built around your specific needs and carefully gauged for your current capacity. Not what someone else's body handled. What yours can actually integrate right now.
Your supplements are drop shipped directly to your door. Once they arrive you send a quick message and we schedule your first follow up.
Sessions Two Through Ten — The Rebuild
Every follow up session is 90 minutes. Thirty minutes of nutrition and protocol work. Sixty minutes of subconscious healing using Emotion Code, Body Code, and Belief Code.
The nutrition portion covers what is working, what needs adjusting, how your body is responding to the protocol, and any questions about making the dietary recommendations work in your real life.
Your supplement protocol is muscle tested and updated as your body shifts. Nothing stays static. Everything moves with you.
The subconscious healing portion goes deeper. We release the emotional layers attached to your symptoms. We identify and clear energetic imbalances. We address the subconscious beliefs that are keeping your body from fully healing. This is not an add on. It is where some of the most significant shifts happen.
For the first few months sessions are every two weeks. As your body stabilizes and the work integrates, sessions taper to once a month. The pace is intentional. Your nervous system needs time to integrate what is shifting. We do not push faster than your body can follow.
By the end of ten sessions you have a body that is no longer running on a depleted, dysregulated baseline. You have a protocol that is yours. And you have a level of understanding of your own body that does not disappear when our work together ends.
Ten sessions. Ninety minutes each. Built around your body, your capacity, and your pace.
WHAT WORKING TOGETHER ACTUALLY LOOKS LIKE
Insights into your own physiology you have never had before
Not a printout of your results. A real understanding of what your body has been doing, why it has been doing it, and what it actually needs. You leave this program knowing yourself in a way that changes how you navigate your health for the rest of your life.
Session notes that actually mean something
After every subconscious healing session you receive notes that go beyond what came up in the session. They connect what surfaced to your real life experience, help you understand where it came from, and give you language and strategies for integrating it going forward. This is not a list of trapped emotions that were cleared. It is a map of your own patterns written in a way you can actually use.
A protocol that moves with you
Your supplement and nutrition protocol is not set and forgotten. It is muscle tested and updated at every session as your body responds and shifts. What you need in month one is not what you need in month five. Your protocol reflects that.
Meal and snack ideas built for your body
Not a generic meal plan. Practical ideas and guidance built around your specific sensitivities, your lifestyle, and your capacity at each stage of the program.
Meal tracking that works with your life
Log your food and mood directly in your client portal. Syncs with your Apple Watch so tracking fits into your day without adding friction.
Between session support
Monday through Friday you have access to me via email or text for questions, guidance, and support as things shift. Real access to someone who knows your case and can help you navigate what comes up in real time.
Supplements drop shipped to your door
Once your protocol is finalized your supplements are ordered and shipped directly to your home. No running to a store. No guessing what to order. They arrive ready to start.
A growing resource library
Practical nutrition and lifestyle guides that make the recommendations workable in your actual life. Not just a protocol handed to you. The tools to actually live it.
Care that comes to you
Sessions available virtually from anywhere in the world or in person at my office in Ankeny, Iowa. You do not have to live locally to get this level of support.
Your own client portal
Everything in one place. Protocol, session notes, invoices, lab reports if applicable, meal tracking, and all program materials accessible from day one through the end of your program and beyond.
WHAT YOU RECEIVE ACROSS SIX MONTHS
Want to add functional lab work?
For clients who want objective biomarkers alongside their Quantum Nutrition Testing, functional lab work can be added to your program at an additional cost. Labs are ordered, interpreted, and integrated directly into your protocol. We will talk through which panels make sense for your specific presentation prior to your intake session.
Nicole P
Do it. Without question. I know it sounds dramatic but you could be literally one decision away from changing your whole dang life by healing the things you may not even consciously know are causing problems. You will not regret doing nutrition work or subconscious healing with Jackie. It's hard to describe the changes before you experience them. But once you do experience the shifts and healing, you will wonder why it took you so long to get started in the first place (I had been watching Jackie for probably a year plus before signing up and I wish I would have started working with her the first day knowing what I know now.) Worth every penny and more.
One decision away from changing your whole life.
kelly K.
I came to her about a year ago with severe anxiety and racing thoughts that were taking over my life. My mental health was at it's worst and I was desperate for a solution. I had tried taking traditional anxiety medications and wasn't happy with the way they made me feel. After just ONE healing session I immediately noticed a difference and started to feel relief. After a few subconscious healing sessions with Jackie we spoke about the benefit of adding supplements and doing a full assessment of my symptoms. I was hesitant at first but I am so glad I made the decision to follow her advice! Since working with her I have noticed a night and day difference. Not only did my anxiety reduce drastically but I have seen relief in symptoms I wasn't expecting to resolve. More regular cycles, reduced headaches and body pain, improved gut health and overall feel healthier than ever both physically and mentally. Can't say enough good things about working with her. She will always be understanding of your situation and tell you how it is to get you the best results. 10/10 would recommend to anyone looking to change their life for the better!
Working with Jackie has truly been life changing!
Lauren H
I was referred to Jackie. Traditional therapy wasn't my thing. I tried on and off for 20 years. In 6 sessions with Jackie I learned more about myself and about my why's than anyone has ever done in therapy for me. She is not a therapist BUT her insight is some of the most unique and amazing things. She truly is very well rounded and I GUARANTEE she will find a different way of looking at things in just a quick glance at your life. She truly is amazing and is only here to help you. She comes from a place of deep understanding. I absolutely recommend giving her a try.
I guarantee she will find a different way of looking at things
Molly M.
Jackie has been a big advocate and source of support for me in my healing journey which has led to me feeling more trusting of myself. Now I feel more empowered to handle things and I have a good physical/ mental/ emotional foundation. My physical health is more stable. I am more in tune with my symptoms and what I can do about them is more clear. I trust myself more and feel like I have a lot more resources to deal with my concerns when they crop up. I'm certainly less physically and emotionally reactive and have let go of a lot of things that no longer serve me. I feel better than I have in a long time despite still having a lot going on in my life.
I am more in tune, more empowered,
and less reactive.
Is this right for you?
Before we go any further, let me be honest.
This program asks something of you. It is not passive. It is not a supplement protocol you follow for thirty days and forget about. It is a real commitment to understanding yourself at a level most people never reach. And it is absolutely worth it.
If that resonates with something deep in you, keep reading.
Before we go any further, let me be real.
this is for you if:
You believe your body was designed to heal. Maybe that belief has been shaken. Maybe it feels like a long shot right now. But somewhere underneath the exhaustion it is still there. That is enough to start.
You have been to multiple practitioners and left without real answers. You have sat across from doctors who looked at normal labs and shrugged. You have tried the protocols, the elimination diets, the supplements someone swore by. And you are still here, still searching, still knowing something is being missed.
You are tired of managing. You are ready to understand.
You are health-literate and self-aware. You have done your research. You have probably already connected some of the dots yourself. What you have not had is someone who can take everything you already know and build something methodical from it.
You are struggling but you are not drowning. You have capacity to show up, implement, and do the work even when it is uncomfortable.
You are open. Not perfect. Not healed. Not spiritually evolved. Just open. Open to looking at things differently. Open to the possibility that your body and your story are more connected than you have been told.
You are ready to feel better more than you are attached to being right about why you feel bad.
this is not for you if:
You are looking for a quick fix or a magic pill.
You are not open to the connection between the mind, body, and spirit.
You want a strictly conventional medical approach.
You are not yet ready to look inward as part of your healing process. And that is completely okay. This work will be here when you are.
You are looking for a quick fix or a protocol to follow without understanding why.
You are not ready to implement. Information without action does not move the needle here. This program asks something of you between sessions and that is part of how it works.
You are not open to the connection between your emotional patterns, your nervous system, and your physical symptoms. That connection is not optional here. It is the foundation of everything we do.
You are not willing to be introspective. Some of what surfaces in this work is hard. It asks you to look honestly at patterns, beliefs, and stories that may have been with you for a long time. If you are not ready for that this is not the right container right now.
You are in an acute medical crisis requiring immediate clinical intervention. This work is root cause and complementary. It is not a replacement for emergency or urgent care.
Hi, I'm Jackie.
And I know what it feels like to describe your symptoms to a room full of doctors and watch every single one of them look at you like you're certifiably insane.
I was newly postpartum on the heels of a traumatic birth with a brand new baby at home. My body was doing things I could not explain and no one around me could either.
Standing up from the couch and losing my vision completely. Lying still and feeling a wave of impending doom wash over me for no reason. Waking out of a dead sleep with my heart racing at 120 beats a minute. Intense reactions to foods I had eaten my whole life without issue. A throat that started closing. Blood pressure that would drop without warning. Days where I could not string more than two or three words together.
I went to doctor after doctor. The tests kept coming back normal. And somewhere in the space between being terrified for my life and being told nothing was wrong, I realized no one was coming to save me.
So I saved myself.
Not through conventional medicine, which offered me nothing but the hope of slowing down whatever was happening. I clawed my way back through nutrition, nervous system healing, and eventually subconscious work that changed everything. My first Body Code session shifted something in me so profoundly that the question stopped being I should help people do this someday and became I have to help people do this now.
I built this program so that you never have to get as deep into it as I did. So that you can start to recognize the cues your body is sending before they become a crisis. So that someone can finally help you connect the dots before you end up at the bottom of the barrel wondering how you got there.
You do not have to get as far as I did before you get help. That is exactly why this exists.
I believe God designed your body with a powerful capacity to heal that most of us have never been taught to access. My job is to help you find it.
SOUND FAMILIAR?
The work does not stop when we hang up. You will leave each session with clear guidance on next steps so you always know what you are doing and why.
Support between sessions.
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Every session builds on the last. You are not just receiving care. You are learning your own body in a way that gives you tools you will use for the rest of your life.
Knowledge that stays with you.
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Most clients walk away not just feeling different but understanding why they felt the way they did in the first place. That clarity is often the most powerful part of the whole experience.
Shifts that surprise you.
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You share what is going on. We follow what comes up. The testing, the releasing, the coaching all happen within that conversation in a way that feels natural and human rather than clinical and cold.
Sessions that feel like a conversation.
The symptoms that felt random start connecting. The patterns you could never explain begin to have a reason. Your body stops feeling like the enemy and starts feeling like something you can actually work with.
A body that starts making sense.
Most clients walk away from their first session already understanding something about their body that years of appointments never revealed. That clarity builds with every session.
Clarity you have never had before.
what you can expect
This work is less about a rigid process and more about an experience that unfolds differently for everyone. Here is what most clients find along the way.
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Client love
Don't just take our word for it.
Don't just take our word for it.
"It really felt like I uncovered a lot of things that have been holding me back for years."
"The last two months I have been regular. I could tell I was about to start but I wasn't keeling over in pain. You have no idea how happy I am."
"I feel so empowered. Thank you from the bottom of my heart."
"Working with Jackie has legit been life changing for me."
"My TSH went from 7.17 to 2.31. I am SCREAMING."
"I literally would not or could not feel this good without you."
"Investing in myself and my health with you was absolutely the right choice."
"The pollen count is high right now. I haven't noticed. I've been taking the supplements for a month and absolutely no issues with allergies whatsoever, beyond being a little stuffy the first week after stopping my daily allergy medication."
"It really felt like I uncovered a lot of things that have been holding me back for years."
"This is the first time ever that I have been eating healthy and not feeling like I'm torturing myself. My mindset for the first time ever is focused around wanting to take care of my body."
"Life hasn't slowed down but now it all just seems like oh well, that's life, and I continue on. I've been the chillest I've ever been."
"My thyroid hormones and liver enzymes are both normal."
yOUR BODY HAS BEEN TRYING TO TELL YOU SOMETHING.
book your free consultation
I'm so glad you're here, stick around, there's so much to see, xo JACKIE